Happy Friday, friends!
This has been a good week, but a long one, for me. I’m not really sure why, but I hit a wall of tired-unmotivated-and-feel-like-I’m-always-behind-the-ball. Everything is going well, but this wall has just been right there frustrating and exhausting me all week. I crashed in bed at 9:30 last night ready for a full night of hibernation only to lay there with my mind running for at least a hour.
This morning I went for a 3.5 mile run, kept myself from giving in to self pity and letting the wall beat me, and I pushed through. I ran it out, felt the breeze and the freedom and climbed over that wall. My head is clear and I’m ready to end this week with a light heart and a positive attitude.
It’s amazing what a mind-clearing early morning run can do for me. It’s like a re-set button, and, really? We all need one of those from time to time.
What’s your re-set button?